top of page
Massage
Craniosacral therapy (CST) is a gentle, hands-on healing technique that focuses on the craniosacral system, which includes the membranes and fluid surrounding the brain, spinal cord & nervous system.
By applying light touch, your therapist seeks to release tensions and restrictions in the body, particularly in the central nervous system, to improve the flow of cerebrospinal fluid, alleviate pain, reduce stress, and promote overall health and well-being.
It's often used to treat conditions like headaches, neck pain, chronic stress, and even conditions like TMJ, post-traumatic stress & whiplash.
bottom of page