At-Home LED Masks vs In-Salon LED Treatment: What’s the Real Difference?

LED masks are everywhere -  but do they actually work? Here’s what you need to know about the difference between at-home LED masks and in-salon treatments 💡

“Wait… do those glowing LED masks from social media actually work?”

We’ve all seen the reels - glowing masks, celebs lounging, and somehow… we watch the whole thing. Then boom: the ads follow us everywhere.

But how do you know if they’re effective? Or even right for your skin?

I’m no at-home LED expert - but I am a mum of 3-year-old twins, a salon owner, and a beauty therapist for 24 years. So I’m here to break it all down for you - without the fluff!

What Is LED Light Therapy?

Let’s start with the basics.

LED stands for Light Emitting Diodes - and these tiny lights (in different colours and wavelengths) help energise your skin cells.

LED light therapy can:

• Reduce acne-causing bacteria

• Calm inflammation

• Stimulate collagen

• Support wound healing

• Improve skin tone and radiance

It’s a non-invasive, relaxing treatment - but for it to work, consistency is key.

The Difference Between At-Home and In-Salon LED

The key difference? Power - specifically the joules of energy delivered

IN-SALON LED	AT-HOME LED
Medical-grade power	Lower strength
Faster results	Requires more frequent use
TGA-approved machines	Not always TGA-approved
Professionally customised	One-size-fits-all

In-salon machines are stronger and more targeted — meaning fewer sessions for real results. At-home masks are gentler, but still effective with regular use.

What to Look for in At-Home LED Devices

If you’re going to invest in an at-home mask, here’s what matters most:

• Wavelengths

  • Blue light (400–470nm): anti-bacterial

  • Green light (520nm): pigmentation & calming

  • Red light (630–700nm): collagen + healing
    

• Distance to the skin

  • Mask should sit close enough to feel warm

  • Slight pinkness post-use is a good sign!
    

• Usage consistency

  • Aim for 3–5 times per week, 10–15 mins each time
    

• Quality over price

  • Avoid ultra-cheap versions

  • Look for TGA approval if buying in Australia

Downsides of At-Home LED Masks

While convenient, LED masks have some limitations:

• Eye Safety – Use goggles or protection

• Possible Irritation – Can cause dryness or sensitivity

• Lack of research – Most evidence supports in-clinic use, not DIY

Why In-Salon LED Works

LED in-clinic is backed by clinical research and performed by pros.

It can:

• Boost results of facials and peels

• Support rosacea, eczema, and sensitivity

• Help post-treatment healing

• Improve collagen and radiance

• Be done in 20 minutes during your lunch break!

  
  

  ✨ Best of all? You’re in expert hands.

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Do I own an at-home LED mask? Yes! Even with a pro machine at the salon - because I’m a mum, I’m busy, and sometimes the couch + TV wins 😂

I’ve seen good results, and so have my clients... but we also have solid skin routines. LED works best as part of a bigger plan.

Thinking about trying LED? Let’s chat.

Whether you’ve got a mask at home or you’re ready for the real deal, we’re here to help your skin glow.

📍 Visit us in Lennox Head — walk-ins welcome

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